"Wild nature, strong sensations, go on an adventure"
Book nowCome and experience an unforgettable adventure in the heart of nature with our multi-activity stage combining acro-yoga, climbing, and canyoning. This stage is designed for enthusiasts of thrills and well-being, regardless of your level. Whether you are a beginner or experienced, you will find your place in this unique adventure.
The stage takes place in the stunning setting of the Regional Natural Park of the Verdon Gorges, a place renowned for its breathtaking landscapes and outdoor activities. You will be immersed in an exceptional natural environment, conducive to adventure and relaxation.
This activity is a sports and poetic discipline that combines yoga, acrobatics, and circus. This sport is practiced in groups; a base, a flyer, and a spotter. The interesting aspects of this activity are concentration and self-confidence, as well as trust in others, balance, postures, movements, sharing, fun, and mutual support! During the workshops, you will have the pleasure of practicing washing machines, Icarian games, and pop whips… We can adapt the practice to each level (from beginners to advanced intermediates).
Canyoning is an outdoor sport that involves descending a watercourse. You will encounter various techniques dictated by the canyon's terrain. Whether walking, swimming, jumping, or rappelling, the goal is to overcome each obstacle encountered safely. During the stages, you will discover several canyons, such as the majestic Couloir Samson and the Baudan-Baou canyon during a half-day discovery. This allows you to develop a sense of adventure, knowledge of your body in an aquatic environment, contemplate wild landscapes, and invigorate your muscles in the fresh waters of the streams.
The Gorges du Verdon are renowned worldwide for their exceptional climbing routes. From beginner cliffs to long routes of all levels, the atmosphere will be thrilling in a breathtaking setting. During the stages, you will practice this outdoor sport at the viewpoint along the Route des Crêtes, enjoying the verdon atmosphere. You can also improve your skills on the cliffs, which will be an opportunity to learn rope handling techniques. This activity is both physical (balance and positioning) and mental (self-confidence), and it evokes beautiful emotions with your climbing partners (a moment of sharing).
The stage is organized over a duration of 3 or 7 days, with a balanced schedule that will allow you to explore each activity in depth.
| Day | Morning (9H30 - 12H) | Afternoon (13H30 – 16H) April 1 - October 31 | Afternoon (13H30 – 16H) November 1 - March 31 |
|---|---|---|---|
| 1 | Acro Yoga | Climbing | Climbing |
| 2 | Acro Yoga | Canyoning | Via Corda |
| 3 | Acro Yoga | Via Corda | Climbing |
| Day | Morning (9H30 - 12H) | Afternoon (13H30 – 16H) |
|---|---|---|
| 1 | Acro Yoga | Canyoning |
| 2 | Acro Yoga | Climbing |
| 3 | Acro Yoga | Canyoning |
| 4 | Yoga (9h30 - 10h30) | OFF |
| 5 | Acro Yoga | Climbing |
| 6 | Canyoning | Acro Yoga and surprise in the evening! |
| 7 | Yoga | Acro Yoga and JAM, end of the stage |
We only take care of the sports activities. Accommodation is at your expense, but we can provide information on nearby hotels, guesthouses, and campsites. Meals are also at your expense, and we will be happy to recommend good places!
We provide high-quality equipment for canyoning and climbing. While we can lend you climbing shoes, we recommend bringing your own for better comfort. For acro-yoga, mats and a shaded area will be available.
Transport from your home to Instant Verdon is not included. You will need to join us at the meeting point on your own. To access the various activities, we will use the Instant Verdon minibus, but we may also need your vehicles.
